Healing from Perfectionism & Finding Freedom in Being Enough
Perfectionism isn’t a personality trait, it’s a protection strategy. Healing means learning that you don’t have to be flawless to be loved.
Articles & Resources
The Problem With Perfectionism: How to Embrace Imperfection
Perfectionism—the tendency to demand flawlessness from yourself or others—can often be a positive quality. Perfectionists tend to be highly motivated and ambitious, and thanks to their close attention to detail and their willingness to work long hours, they often excel at school and in the...