Whether you're in Los Angeles, San Diego, Phoenix, Tucson, or anywhere across California and Arizona, virtual therapy makes professional support accessible—without the commute, traffic, or waiting rooms.
Yes. Multiple studies show no significant difference in outcomes when comparing teletherapy and in-person therapy for depression, anxiety, trauma, and more. For rural and underserved populations, telehealth outcomes are equally strong, improving both anxiety and depression at similar rates. Online counseling also offers higher accessibility and comfort, reducing stigma and making therapy more approachable and manageable.
I work with individuals, couples, and professionals navigating:
As a Certified EMDR Therapist and Certified Emotionally Focused Couples Therapist (EFT), I bring evidence-based, transformative methods to virtual sessions, including:
To get comfortable:
I’m fully licensed to offer virtual therapy to clients across:
You must be physically located in California or Arizona during each session to remain in compliance with licensing laws.
Virtual therapy — also called online therapy or telehealth counseling — allows you to meet with your therapist through a secure video platform from the comfort of your home or office. Instead of commuting to an office, you can access therapy anywhere with a private space and a stable internet connection.
Yes. Research shows that virtual therapy is just as effective as in-person therapy for most concerns, including anxiety, depression, trauma, relationship issues, and stress. Studies confirm that clients report the same levels of progress, connection with their therapist, and overall satisfaction when sessions are held online.
The process is simple:
You’ll receive the same therapeutic support, tools, and approaches as you would in person — including evidence-based methods like EMDR Therapy, Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT).
Virtual therapy offers the same quality of care while providing additional benefits:
This is especially helpful for busy professionals, parents, or couples balancing demanding schedules.
Yes. Sessions are conducted through a HIPAA-compliant platform designed to protect your privacy. As long as you have a private space on your end, you can trust that sessions are confidential and secure.
Online therapy is ideal for:
I provide virtual therapy for clients in Arizona and California. This includes individual therapy, trauma therapy, EMDR, therapy for high-achieving professionals, and couples therapy — all available online.
It’s easy to begin. Simply schedule a consultation through my website, and we’ll meet virtually to discuss your needs and goals. From there, we’ll create a personalized plan to help you thrive — no matter where you’re located within Arizona or California.